“100% Gluten Free”, You probably have seen this label on several products all over the grocery stores nowadays and even restaurants are advertising gluten free on there menus. What is the big hype about “Gluten Free” anyway? Is it another seasonal trend?
Gluten is a protein usually associated with wheat, but can also be found in some other grains such as: barley, rye, and malts. Therefore it is found in bread, beer, cakes, pasta and anything else made with these grains. It is also sneaked into a lot of processed foods in the form of flavoring and thickening agents. 70% of the average American’s diet is made up of grains and processed foods.
Medical professionals have started to become aware of a population of people who have celiac disease and gluten intolerance. Both gluten intolerance and celiac disease are allergies to gluten.
Celiac disease is one of the most common chronic health disorders in western countries. Celiac disease is a condition that damages the lining of the small intestine and prevents it from absorbing parts of food that are important for staying healthy. The damage is due to a reaction to eating gluten, which is found in wheat, barley, rye, and possibly oats. Celiac disease was also thought to be a disease that primarily affected children and young people. Recent studies and advances in diagnosis show that at least 3 million Americans, or about 1 in 133 people have celiac disease, but only 1-in-4,700 is ever diagnosed.
The disease mostly affects people of European (especially Northern European) descent, but recent studies show that it also affects portions of the Hispanic, Black and Asian populations as well. Celiac disease presents a broad range of symptoms, from mild weakness and bone pain, to chronic diarrhea, abdominal bloating, and progressive weight loss. In most cases, treatment with a gluten-free diet leads to a full recovery from celiac disease.
Gluten intolerance and gluten allergies are extremely prevalent. There are plenty of people that have some form of gluten sensitivity. As a result many people opt to change their diets and take steps to make real changes in their diets as a result of a gluten intolerance. One part that they may not have considered in making some life changes to combat a gluten sensitivity is with their makeup.
Many makeup products have some form of gluten in them. If you are gluten intolerant you may find that not removing your makeup or certain types of cosmetics may make your skin extremely sensitive or prone to some form of skin rashes or headaches.
Skin care products come with additives such as vitamin e, olive oil, palm oil, oats and more that can contain forms of gluten. Keeping an eye out and doing research about certain forms of cosmetics will help you to choose cosmetics that are better suited for your skin should you have some form of gluten allergy. Although these ingredients can be extremely beneficial in some forms of cosmetics as antioxidants and preservatives, they can work to seriously damage the skin when it comes to people with a gluten intolerance.
When you get gluten free mineral makeup you will have less of a problem with a gluten intolerance. Because mineral makeup does not require the same amount of preservatives and additives and still allows skin to breathe, searching out gluten free mineral makeup will allow you to get a great skincare product without having to potentially expose your skin to harmful gluten.
Gluten free mineral makeup can be found at many different retailers as well as online and is extremely beneficial if you have a gluten allergy or gluten intolerance. If you have made efforts to eliminate gluten from your diet or cut gluten out of your life, eliminating it from your makeup will also help you to avoid your allergen or avoid further escalating your gluten allergy.
Cosmetic products that have gluten in them will not only cause irritation on the skin but they can eventually be absorbed into the body and become a real problem when it comes to your health. Any cosmetic product that is on your skin will eventually be absorbed into your body and can lead to some detrimental health effects or depending on your gluten sensitivity could cause a full blown reaction.
Gluten free mineral makeup is the best possible way to still enjoy makeup and using cosmetics which can work to protect your skin from outside toxins and aging without running the risk of being exposed to gluten or having an allergic reaction to gluten. Being safe rather than sorry is always a good move and if you have been identified as having gluten allergies it is important to avoid gluten in diet as well as cosmetic products. Gluten free mineral makeup is a great start as is eventually eliminating other forms of gluten in cosmetics and creams that you may use in your day to day life. Eliminating other sources of gluten will help you to stay healthier and be less susceptible to a potential reaction.